Workout Plan Shredmas 10 days!

Workout Plan Shredmas 10 days!

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''Shredmas 10 days Challenge'' is HERE! 

You don't need to add to the card. Please click on ''Introduction'' for instruction before to start ''DAY 1''  for the first day of the Challenge! 

 If you have any questions or comments, please feel free to write at our Coach Alexandra at this email address: houlea4@gmail.com 

Enjoy our FREE workout plan!

Introduction

DAY 1 : Legs, Wake up!

DAY 2 : Upper Body Tonus!

DAY 3: Core Killer Circuit!

DAY 4: Full body HIIT! 

DAY 5:  Inner Outer Thigh Slim!